Lv 1/100 Pacific Highway Roseville | Tue-Sat 10-19 (appointment only)
Lv 1/100 Pacific Highway Roseville
Tue-Sat 10-19 (appointment only)

What you need to know about Fasting

Our Fasting Program is a step to becoming healthy and beautiful from the inside and out just by changing your lifestyle and bad eating habits for a set period of time. This does not mean you can not eat or drink but, you will be following a scheduled program by eating nutritious products and drinking a enzyme blended drink that have gone through a fermentation process. The main purpose of this is to give your intestine and organs a rest and time to detox all the bad eating habits and cleanse out environmental pollution that have been trapped inside your body. Such examples are: Pesticide residue, genetically modified food, air pollution and food additives.

Some benefits you will get out of Fasting:

1. Lose weight
2. Remove toxin from your body
3. Healthy looking skin
4. Healthy Intestine
5. Strengthen your Immune system
6. Relief constipation
and many more…

Why is Enzyme so important?

Humans need enzymes to break down food and work the digestive system. There are two types of enzymes; Digestive enzyme and Metabolic enzyme. The digestive enzyme is where fats, protein and carbohydrates are being digested and metabolic enzymes are resonsible to remove and clean waste materials from the body. We humans only have a set amout of enzymes in the body and as you get older you keep losing them. Therefore, it is necessary to keep supplying your body by taking in enzymes from raw foods and fermented processed food.

Fasting Program

The steps for this Fasting program:

STEP 1. PREPARATION PERIOD

STEP 2. FASTING PERIOD

STEP 3. RECOVERING PERIOD

STEP 1. PREPARATION PERIOD

This is the warming up period where you start to prepare your intestine by not eating foods which are high in fat and drinking a set amout of fermented enzyme blended drink with a nutritional balance of food.

STEP 2. FASTING PERIOD

This is the time where you do not eat any food but have the required amount of nutritional fermented enzyme blended drink for breakfast, lunch and dinner. (Note: Below are rules that muct be followed)

STEP 3. RECOVERING PERIOD

The recovering period is the cooling down period, where you have to be extra carfeul about how you eat. Your intestine have been taking a rest so it is necessary to control how fast and what you eat. It is recommended to eat non solid foods for your first meal and drink a fresh blended fruit drink or smoothie.

The following rules MUST be followed:

– When fasting you must not eat anything that contains white sugar, meat, egg, milk contained products, extracts taken from animals and foods containing food additives.
– Take plenty of water, you are required to have at least 1 litre of water and intake water in about 10 sessions per day. – Dinner must be finished by 8:00pm – Eat Fresh vegetable and fruits before eating your main meal (Especially in the Preparation and Recovering Period) Note: This is only for the Basic and Perfect Fasting Program – Do not drink alcohol – When fasting and if you can not resist eating try drinking some water first but if you still can not resist you are allowed to eat a piece of melon/watermelon or a small portion of grated vegetables/fruits. – Take a warm bath at night before you go to bed – Take enough rest (7-8 hours is required) – Try changing your cooking ingredients and oil to a more healthy option or even take vitamin supplements

Fasting Courses

Most Popular! Intensive 3 day Fasting Course/intermediate level (-2.5kg~5kg) A$470~ Super detox, Regenerating, Rest internal organs.

What you will need: Herbzyme113 x2 bottles (Special enzyme blended drink) Fast pro meal x8 packs Flora balance x1 pack
*optional item Herbzyme113 gelee Proton Terra vita
 

Basic 14 days/Recommended for fasting begginers (-1.5kg~3kg) A$350~ Easy, Detox, Correcting life style.

What you need: Herbzyme113 x1 bottle (Special enzyme blended drink) Fast pro meal x10 packs Flora balance x1 pack
*optional item Herbzyme113 Gelee Proton Terra vita

Perfect 14 days/Fasting Beginners (-3kg~5kg) A$590~ Super detox, Regenerating, Lose weight.

What you need: Herbzyme113 x2 bottles (Special enzyme blended drink) Fast pro meal x20 packs Flora balance x1 pack
*optional item Herbzyme113 Gelee Proton Terra vita

Preparation

Preparation

1st Fasting Day

2nd Fasting Day

3rd Fasting Day

Recovering

Recovering

STEP 1

 

STEP 2

STEP 3

 

Morning

Enzyme Drink

20 ml

Enzyme Drink

20 ml

Enzyme Drink

100 ml

Enzyme Drink

100 ml

Enzyme Drink

100 ml

Enzyme Drink

20 ml

Enzyme Drink

20 ml

Lunch

Pro Meal

Pro Meal

Enzyme Drink

100 ml

Enzyme Drink

100 ml

Enzyme Drink

100 ml

Pro Meal

*Gayu

Pro Meal

Dinner

Pro Meal

Pro Meal *Gayu

Enzyme Drink

100 ml

Enzyme Drink

100 ml

Enzyme Drink

100 ml

Pro Meal

Pro Meal